Sweet potato soup

Sweet potato soup

By
ads

Slurp your way into winter with this easy Sweet potato soup.

The ingredient of Sweet potato soup

  1. 1 tbsp olive oil
  2. 1 large brown onion, chopped
  3. 2 garlic cloves, crushed
  4. 800g sweet potato, peeled, chopped
  5. 500g sebago potatoes, peeled, chopped
  6. 1/2 tsp dried chilli flakes
  7. 1 litre Massel chicken style liquid stock
  8. 1/3 cup pure cream

The instruction how to make Sweet potato soup

  1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. sweet potato. Add chilli flakes. Cook, stirring, for 1 minute or until fragrant.
  2. Add stock. Season with pepper. Cover. Bring to the boil. Reduce heat to medium-low. Simmer for 15 to 20 minutes or until potato is tender. Set aside for 5 minutes to cool slightly.
  3. Blend, in batches, until smooth. Return to pan over low heat. Add pure cream. Cook, stirring, for 2 minutes or until heated through. Serve.

Nutritions of Sweet potato soup

calories: 363.28 calories
calories: 13 grams fat
calories: 6 grams saturated fat
calories: 48 grams carbohydrates
calories: 15 grams sugar
calories:
calories: 9 grams protein
calories:
calories: 1057.75 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

ads2

You may also like

hit tracker