Easy salmon, fennel and olive tray bake

Easy salmon, fennel and olive tray bake

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This healthy salmon tray bake is perfect for midweek feeding or weekend entertaining.

The ingredient of Easy salmon, fennel and olive tray bake

  1. 2 fennel bulbs, trimmed, sliced lengthways (fronds reserved)
  2. 1/2 cup Sicilian olives
  3. 1/2 small red onion, thinly sliced
  4. 300g baby red potatoes, cut into 5mm slices
  5. 1/4 cup extra virgin olive oil
  6. 1/4 cup lemon juice
  7. 1 garlic clove, thinly sliced
  8. 4 x 150g boneless salmon fillets (skin on)
  9. 2 small oranges, sliced
  10. 1 teaspoon wholegrain mustard
  11. 1/4 cup fresh dill sprigs
  12. Mixed salad leaves, to serve

The instruction how to make Easy salmon, fennel and olive tray bake

  1. Preheat oven to 200C/180C fan-forced. Line a large baking tray with baking paper.
  2. Place fennel, olives, onion and potato on prepared tray. Combine 2 tablespoons oil, 2 tablespoons lemon juice and garlic in a jug. Pour over vegetables. Season with salt and pepper. Bake for 35 minutes or until fennel and potato are tender.
  3. Arrange salmon, skin-side down, and orange slices on top of vegetables. Bake for a further for 10 minutes, for medium, or until salmon is cooked to your liking. Combine mustard and remaining oil and lemon juice in a bowl. Drizzle over salmon. Sprinkle with dill and reserved fennel fronds. Serve with salad leaves.

Nutritions of Easy salmon, fennel and olive tray bake

calories: 521.259 calories
calories: 30.9 grams fat
calories: 6.3 grams saturated fat
calories: 21.2 grams carbohydrates
calories:
calories:
calories: 36.2 grams protein
calories: 94 milligrams cholesterol
calories: 395 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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