Warm nicoise pasta salad

Warm nicoise pasta salad


Maximise the value of the herbs in your fridge and the tuna in your pantry with this whip-together pasta.

The ingredient of Warm nicoise pasta salad

  1. 500g dried farfalle pasta
  2. 200g green round beans, halved diagonally
  3. 240g cherry truss tomatoes
  4. 2 tablespoons extra virgin olive oil
  5. 185g can tuna in oil, drained reserving oil
  6. 3 anchovy fillets, coarsely chopped
  7. 1 long fresh red chilli, finely chopped
  8. 2 garlic cloves, crushed
  9. 1 tablespoon drained baby capers
  10. 80g (1/2 cup) pitted kalamata olives
  11. 2 spring onions (shallots), thinly sliced
  12. 1/2 cup chopped fresh continental parsley
  13. 1/3 cup chopped fresh mint
  14. 1/4 cup chopped fresh dill
  15. 2 tablespoons lemon juice

The instruction how to make Warm nicoise pasta salad

  1. Preheat oven to 180u00b0C. Cook pasta in a large saucepan of boiling salted water until al dente, adding beans in the last 2 minutes of cooking. Drain, reserving 2 tablespoons cooking liquid. Transfer pasta and reserved liquid to a large bowl (see notes).
  2. Meanwhile, place tomatoes on a lined tray and drizzle over 2 teaspoons extra virgin olive oil. Season. Roast for 10 minutes or until just tender.
  3. Heat reserved tuna oil in a saucepan over medium-high heat. Add anchovy, chilli, garlic and capers. Stir for 1 minute or until aromatic. Add olives. Stir for 1 minute. Transfer to the bowl. Stir in the tuna and spring onion.
  4. Combine the parsley, mint, dill, lemon juice and remaining extra virgin olive oil in a bowl. Season. Stir half the dressing into pasta mixture. Serve with tomatoes and remaining dressing.

Nutritions of Warm nicoise pasta salad

calories: 693.1 calories
calories: 22 grams fat
calories: 3 grams saturated fat
calories: 97 grams carbohydrates
calories: 25 grams protein
calories: https://schema.org
calories: NutritionInformation

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