The kids will love these googy eggs hidden inside their breakfast toast.
The ingredient of Toasty eggs
- 4 eggs
- 4 thick slices crusty Italian bread
- 1 tablespoon reduced-fat spread
The instruction how to make Toasty eggs
- Using a 6.5cm round cutter, cut 1 round from the centre of each bread slice. Discard rounds. (see notes) Spread both sides of bread slices with spread.
- Heat a non-stick frying pan over medium heat. Cook 1 side of bread slices for 2 to 3 minutes or until lightly toasted. Turn. Crack 1 egg into each hole. Cook for 5 to 6 minutes or until egg whites are set and yolks still soft. Serve.
Nutritions of Toasty eggscalories: 177.099 calories
calories: 8 grams fat
calories: 2.9 grams saturated fat
calories: 17.2 grams carbohydrates
calories: 9.4 grams protein
calories: 193 milligrams cholesterol
calories: 270 milligrams sodium