A cafe-style breakfast in less than 15-minutes?! This avo smash with egg makes a perfect start to the day for the whole family.
The ingredient of Avocado smash with egg recipe
- 2 Coles Australian Free Range Eggs
- 2 slices Coles Bakery Stone Baked byu00a0Laurent Multigrain Sourdough Vienna*, toasted
- 1/2 ripe avocado, stoned, peeled,u00a0mashed
- Chopped chives, to serve
The instruction how to make Avocado smash with egg recipe
- Cook the eggs in a small saucepan ofu00a0boiling water for 8 mins for set yolks or until cooked to your liking. Refresh under cold water. Peel each egg and halve lengthways.
- Place the toast on serving plates. Spread with avocado. Arrange the egg on top of the avocado. Sprinkle with chives. Season with pepper to serve.
Nutritions of Avocado smash with egg recipecalories: 237.327 calories
calories: 15 grams fat
calories: 3 grams saturated fat
calories: 14 grams carbohydrates
calories: 1 grams sugar
calories: 11 grams protein
calories: 221 milligrams sodium