Gluten-free vegetable and green onion pikelets

Gluten-free vegetable and green onion pikelets

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Great hot or cold, these pikelets are easy to make and perfect for school lunchboxes.

The ingredient of Gluten-free vegetable and green onion pikelets

  1. 3/4 cup gluten-free self-raising flour
  2. 2 eggs
  3. 2/3 cup milk
  4. 2 tablespoons grated tasty cheese
  5. 1/2 cup frozen mixed vegetables
  6. 3 green onions, thinly sliced
  7. 1 teaspoon dijon mustard
  8. Olive oil cooking spray
  9. Baby spinach, to serve

The instruction how to make Gluten-free vegetable and green onion pikelets

  1. Place flour in a bowl. Whisk eggs and milk together in a jug. Stir egg mixture into flour. Add cheese, vegetables, onion and mustard. Stir to combine.
  2. Spray a non-stick frying pan with oil. Heat over medium heat. Using 1 heaped tablespoon batter at a time, cook pikelets, in batches, for 2 minutes each side or until golden and cooked through. Repeat with remaining batter to make 12 pikelets. Transfer to a wire rack to cool. Serve.

Nutritions of Gluten-free vegetable and green onion pikelets

calories: 63.813 calories
calories: 2.5 grams fat
calories: 1 grams saturated fat
calories: 7.2 grams carbohydrates
calories:
calories:
calories: 2.6 grams protein
calories: 35 milligrams cholesterol
calories: 39 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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