Mexican seafood soup

Mexican seafood soup

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For a midweek meal with wow-factor, look no further than our spicy Mexican seafood soup.

The ingredient of Mexican seafood soup

  1. 1/4 cup (60ml) olive oil
  2. 500g good-quality seafood marinara mix
  3. 1 tsp smoked paprika (pimenton) (see note)
  4. 1 onion, finely chopped
  5. 2 garlic cloves, sliced
  6. 1 red capsicum, thinly sliced
  7. 2 jalapeno or long green chillies, seeds removed, finely chopped
  8. 1/2 tsp dried oregano
  9. 3 tsp ground coriander
  10. 3 tsp ground cumin
  11. 1 tsp chilli flakes (optional)
  12. 2 x 400g cans chopped tomatoes
  13. 500ml Massel chicken style liquid stock (see notes)
  14. 2 corn cobs
  15. Zest and juice of 1 lime
  16. Sour cream, to serve
  17. Chopped avocado, to serve
  18. Coriander leaves, to serve
  19. Chargrilled tortillas, to serve

The instruction how to make Mexican seafood soup

  1. Heat oil in a large pan over high heat. In a bowl toss the seafood with half the paprika, then season and cook, turning, for 2-3 minutes until seafood is lightly seared and just cooked. Remove seafood from pan and set aside.
  2. Add onion to pan and cook, stirring, for 1-2 minutes until softened. Add garlic, capsicum, chilli, dried herbs, spices and remaining 1/2 teaspoon paprika and cook, stirring, for 2 minutes until soft. Reduce to medium-low heat, then add tomato and stock. Simmer for 12-15 minutes, stirring occasionally, until slightly thickened.
  3. Cut kernels off corn cobs. Add kernels to soup with cooked seafood. Simmer for 2 minutes to heat through. Remove from heat and stir in lime zest and juice. Season.
  4. Divide soup among 4 bowls and serve with sour cream, avocado, coriander and warm tortillas.

Nutritions of Mexican seafood soup

calories: 440.477 calories
calories: 20 grams fat
calories: 4 grams saturated fat
calories: 23 grams carbohydrates
calories: 13 grams sugar
calories:
calories: 39 grams protein
calories: 131 milligrams cholesterol
calories: 820.84 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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