Speedy roast lamb with beetroot and sweet potato

Speedy roast lamb with beetroot and sweet potato

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Bring us your time-poor, your hungry, your tired - well fix them in a flash with this easy to make recipe.

The ingredient of Speedy roast lamb with beetroot and sweet potato

  1. 2 x 350g lamb mini roasts
  2. 4 garlic cloves, peeled, halved lengthways
  3. 1 tablespoon olive oil
  4. 1 bunch baby beetroot, trimmed, peeled, cut into thin wedges (see note)
  5. 500g orange sweet potato, peeled, cut into 3cm pieces
  6. 1/2 cup plain yoghurt
  7. 1 tablespoon honey
  8. 2 teaspoons wholegrain mustard
  9. 100g baby rocket

The instruction how to make Speedy roast lamb with beetroot and sweet potato

  1. Preheat oven to 220u00b0C/200u00b0C fan-forced. Using a sharp knife, make 4 small slits in each roast. Insert garlic in holes. Drizzle with half the oil. Season with salt and pepper.
  2. Line 2 baking trays with baking paper. Place beetroot and 1 lamb roast on 1 tray. Place sweet potato and remaining lamb roast on remaining tray. Drizzle with remaining oil. Toss to coat.
  3. Roast vegetables and lamb for 25 minutes for medium or until cooked to your liking. Stand lamb, covered, for 5 minutes. Thinly slice.
  4. Meanwhile place yoghurt, honey and mustard in a bowl. Stir to combine. Arrange rocket, beetroot and sweet potato on a platter. Top with lamb. Serve with yoghurt mixture.

Nutritions of Speedy roast lamb with beetroot and sweet potato

calories: 476.327 calories
calories: 19 grams fat
calories: 7 grams saturated fat
calories: 32 grams carbohydrates
calories: 21 grams sugar
calories:
calories: 41 grams protein
calories: 127 milligrams cholesterol
calories: 212.37 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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